DOMS – A Love/Hate Story (But Mostly Hate)

DOMS – A Love/Hate Story (But Mostly Hate)

Have you ever trained legs so hard you that would rather crawl than walk, let alone sit or stand? That must be a sign that you worked out hard, right? Well yes, to feel that sore you did have to push your boundaries, but if you feel like this after every workout, we...