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2016: The Year of the Squat

January 14, 2016
James Blackburn
2016: The Year of the Squat

There are two teams when it comes to squatting. Team #1 loves the squat, in fact, they swear by the exercise. Team #2 has a completely opposite view on the topic, and they even swear against it. Where does Continue reading →

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exercise, functional, glutes, hamstrings, legs, movement, muscle, quads, squat, stability
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Blackburn Training Center

1818 Route 35
Wall Township, NJ , 07719

E-mail

blackburntraining@gmail.com

Phone

(732) 996-5898